25.2.09

Focus Mitt


Focus Mitt
This is also one of the major Boxing Equipment for the instructors or teachers.
It can helps to improve your puncing precision and speed of punch.
The person holding the focus mitts will typically call out combinations and "feed" the puncher good counter-force while maneuvering and working specific skills. Focus mitts are often used as an augment to sparring, with more explicit focus on the puncher than the feeder, especially to develop good punch combinations and defensive maneuvers such as "slipping," "bobbing" and "weaving." Eventhough, this is not really popular among Muay Thai as they prefer to used their shins rather than fists.